Counselling Services
Individual Counselling and Art Therapy
I offer counselling services in British Columbia with complimentary 15-minute introductory consultations for all prospective clients. This is an opportunity for you to ask me questions about my approach/ counselling services and see if we are a good fit!
Sessions are delivered via online video.
*As a Registered Clinical Counsellor (Member #26646), my services may be covered under your health insurance provider. Check to find out if seeing a Registered Clinical Counsellor is covered under your health benefits.
*As a Registered Clinical Counsellor (Member #26646), my services may be covered under your health insurance provider. Check to find out if seeing a Registered Clinical Counsellor is covered under your health benefits.
50 minute session = $165
Sessions are delivered via online video.
*As a Registered Clinical Counsellor (Member #26646), my services may be covered under your health insurance provider. Check to find out if seeing a Registered Clinical Counsellor is covered under your health benefits.
*As a Registered Clinical Counsellor (Member #26646), my services may be covered under your health insurance provider. Check to find out if seeing a Registered Clinical Counsellor is covered under your health benefits.
50 Minute Session= $165
Art Therapy Groups
Art therapy provided in a group setting consisting of art-making, education, and connection.
Coming 2026!
What to Expect
Individual Counselling
An initial session typically focuses on reviewing informed consent, sharing what brings you to counselling, and co-creating your goals or intentions for therapy. By ensuring we are on the same page, we set the stage for successful therapy. At the outset of therapy, it is important that you feel safe and comfortable in session. My goal is to foster a supportive therapeutic relationship with you that is built on mutual trust and respect.
Individual Art Therapy
My counselling services include specialized art therapy sessions which function similarly to traditional counselling. They will include talk therapy combined with art-making. Sessions are flexible according to your needs on any given week, and typically include talk therapy, 15 to 20 minutes of art-making, and verbal reflection around your art-making experience. I will design art interventions utilizing art materials you have at home and you feel comfortable using. All you really need is some paper and an art material of choice!
